What΄s Cooking Mom?

What's Cooking Mom?

Eyaggelos Zoympaneas, Manolis Manolarakis

Ellinika Grammata, 2002
143 p.
ISBN 960-406-313-8, ISBN-13 978-960-406-313-0, [In Print]
Price € 16,21

Everyone loves to eat, but how much do we know about what we eat or how much we need to eat? This nutritional guide is the perfect handbook for families who want to improve their eating habits. Written in collaboration with the Greek nutritionists’ and dieticians’ association, the book addresses all the nutritional problems and concerns of modern society in simple, easy to understand language. Includes step-by-step information for estimating portions and creating nutritionally balanced daily and weekly menus for one person or for families and groups.